Last updated on October 13th, 2020 at 05:39 am
Knowing how to get rid of bad habits becomes that priority in life when such negative habits are controlling your life and leads you in the opposite direction from your goals. Indeed, there are some good habits and bad ones that we all have in common. But, the idea is to control the bad habit from causing more damage to your life and to your future as well.
Probably you may have new year’s resolution for yourself to change your bad habit, or someone else reminds you to follow that. But, like maintaining resolution is tough, a complete transformation requires many more things than just realizing it.
To break bad habits is not that much easy, not for anyone of us. Generally, like any negative things, these habits easily become a part of our life and usually last long. More, it stays forever, if we don’t do anything about changing ourselves.
So, here sharing some suggested ways to perform when you want to get rid of your bad habits. Plus, this can be a positive transformation of yourself, that you even can imagine.
Possibles ways over, How to Get rid of Bad Habits?
1. Set your life goals where you want to be in the future.
The first thing in the process to eliminate bad habits out of your life is… to set your life goals. Indeed you need to have those exciting plus fearful dreams.
Have such dreams that make you go serious about the positive transformations. Before doing anything, be clear about your goals and future plan.
2. Realize, how your bad habits impacting your life.
Once you have all your desires and goals for your better future, the next step is to perform self-realization. Till you don’t accept that your habits are burdens for your success, things will not be better anyway.
So, you have to inform yourself that you have some bad habits that you really need to get rid of. Look for the future aspect always, see how negatively your habits are impacting your future.
Also Read: Self Improvement Goals to set for yourself in 20s
3. Prepare an action plan to overcome bad habits, you have.
After confirming which habits that preventing you from achieving goals, the next step is to have an action plan ready for it. There can be multiple ways to transform yourself completely.
Like, you can plan to get rid of bad habits this today, or you can replace that habit with the new good ones. Both strategies work better, depending on your seriousness and the impact of habits.
You change stop following particular habits right now and can find own self giving up on your decision after four to five days. Or else, you can change your bad habits with positive ones.
Next, by diverting your mood and behavior with other things you create a better version of yourself, too.
4. Start small and stay consistent.
It completely depends on you which approach to follow for positive transformation. But one thing that you have to accept is that getting rid of bad habits is not that simple as it seems. You can never release yourself from those negative habits, so easily.
The better idea is to take small steps every day and be consistent with it. Have a habit of smoking, then stop thinking about “quit smoking” it in just one day. Because you can’t. Instead of that, replace the time of habit with some productive things or other good habits, of course.
5. Stop procrastinating. Take action now.
Your plan of changing habits has to be followed from day when you realize your mistakes for the first time. This supports you in making a massive transformation, truly. Because these are the time when you are too focused on changing your bad habits. After passing some time, the idea and desire just flew away.
Learning How to get rid of bad habits is not enough, you need to take action, too. Simply, avoid postponing your transformation plan to next week, next month, or next year. Stop procrastination, your action has to be taken right away.
No matter how small steps you take against the bad habits, but idea is to start something for it, Now.
6. Be with the right people, that lift you up in life.
Probably you may have heard that many times, “You become what you surround yourself with”. That’s the reality. Your environment, people, and friends around you also impact your behavior directly and indirectly. Every positive and bad habit is also the result of being in the same environment.
So, make sure you are with the positive minds, from whom you can learn something positive. You really need some true friends who guide you over your negative behaviors or to overcome bad habits.
Be with those who really support you to become a better person every day. Such people are worth your time, rather than those who support you in creating such habits only.
7. Make a promise to yourself.
Finally, you realized that you need a change yourself, right? Well, the process will of course not be that easy. You may give up too soon or procrastinate over handling negative habits. You really need to promise that you’ll get rid of bad habits anyhow.
To ignore such things you first have to promise yourself that you will change yourself anyhow. Just set the self-reminder for yourself, and actually show yourself that you are serious about it.
8. Rewards yourself on winning over Bad habits.
Like every achievement and milestone, you create to avoid negative habits from your routine, do appreciate yourself. Never forget to celebrate your tiny success in the process of positive transformation.
Celebrating your own success will boost you to stay consistent and get more serious about it. Be your cheerleader, and start enjoying tiny improvements that you succeed in making.
9. Follow the positive routine and start living independently.
Remind yourself that you’ll never be bound by negative habits anymore. Inform your bad habits that they can’t control you anymore. Start living your life independently, without bad things and negative people.
Train your mind to work and live without certain conditions. Get rid of bad habits with some positive things in life. Replace that with some better alternate activities.
Start minimizing your dependence on negative habits, now.
10. Start believing in yourself.
The process to achieve bigger goals, or to get rid of bad habits, start with that one idea. That idea to change yourself completely. Further, when this idea is supported by an inner belief that you can do it and achieve anything certainly.
Right, you have to start believing in yourself. Believe no one else but only you can make some right change in your life.
Trust in yourself and remind yourself daily that you can do it. You deserve a better version of yourself. Never give up on bad habits at any phase.
Have your rational support that power so that you can break bad habits to strike again. Trust yourself, you can make an impact, too.
Be focused on yourself and remind yourself that… You deserve better things in life.
Also Read: Save Yourself From “YOU”… Don’t Be Too Hard On Yourself
The fact is, It takes months to build Positive habits, and more months to follow that completely.
While getting used to Bad habits, you never face any struggles.
If you really think of your positive future and are also worried about your present bad habits, then things become quite easier. After all, we tend to become more serious about the mistakes that we realize by ourselves. And removing negative things or such habits from life is also not different.
Like said earlier, simply knowing how to get rid of bad habits is not enough. The actual positive transformation, you get to see when you do something about it.
Just stay true to yourself, realize your own mistakes, and stay consistent. Once you take the first step and make it a daily routine, you will get to see the results right away.